Leiah R.

Where Your Old Self Meets Your New Self And Together They Create A Vibe

Be the boss of your body — YOU can reclaim your vitality and love the person you see in the mirror.

Whether you’re healing from chronic symptoms, accepting your body while making lifelong changes for your health, or leveling up in any area of your life… You can create a vibe!

I’m going to help you into people-pleasing recovery, teach you to believe you can heal, and increase your confidence by throwing away your scale, ignoring most dieting advice, and enjoying the F*CK out of life!

Hi, I’m Leiah!

A Holistic Health Coach who loves empowering individuals to be their healthiest, happiest selves.

If you’re feeling stuck, unmotivated, or unfulfilled in your current health journey — It’s time for a change!

Achieving confidence, abundant energy, and relief from symptoms may not always be easy, but with my guidance and support, you can overcome challenges and achieve long-lasting results.

Whether you’re dealing with losing weight, stress, gut health issues, skin conditions, hormonal imbalances, or chronic symptoms that doctors can’t seem to understand — we can work together to solve these issues without resorting to obsessive dieting, weighing yourself every day, or relying on medication.

We’ll create a roadmap to discover the ROOT cause of your chronic health symptoms, set meaningful goals for a total lifestyle transformation, and work towards sustainable solutions.

Let’s work together so you can regain your confidence, live your best life, & love the person YOU see in the mirror.

When was the last time you cleansed your body?
Let's detox your system and flush out all the toxins!

Discover the essential products that’ll leave you feeling energized
and refreshed with my FREE
6-Step Detox Guide.

Give Your Body the
Love and Attention it Deserves —   You’re worth it!

Give Your Body the Love and Attention it Deserves —   You’re worth it!

Programs and Services to help you take control of your health and your life

VibeUP Coaching Call

Join us every month. Take part in a dynamic community — dedicated to achieving optimal health!

This is where you get to receive live coaching, ask your burning questions, learn from other people’s health journeys, and recieve inspiration and motivation from Coach Leiah.

Join us now and become part of an empowering community.

EmpowHer. Course

For the ladies who want freedom, control, and balance over their hormones and menstrual cycle — this program is for you. 

You’ll learn how to eliminate menstrual pain and other unwanted hormonal symptoms while making the most out of every day of your 28-day cycle.

Take the first step towards achieving the peace and balance you deserve.

9 Months & Counting

Whether you’re a first-time mama or adding to your growing family — this course is for you! 


You’ll get EVERYTHING you need to create a healthy, happy, and mindful pregnancy — without turning your life upside down.

Born to Be YOU Retreat

Join us for an extraordinary 4-night experience at one of Denver’s most beautiful locations.


Get inspired and motivated with a network of top experts who will help you reach new heights with your health, fitness, career, relationships, and personal goals.


Throughout the event, indulge yourself in delicious and healthy plant-based cuisine — all arranged to make this experience as memorable as it is transformative.

Become You 2.0

Get Leiah as Your Personal Coach

For those who are wanting a deeper level of support and rapid transformation – Let’s work together one on one! When we work together you’ll get a combination of cheerleader, best friend, and health expert. We’ll tackle the root cause of your symptoms with a methodical step-by-step approach – so you can step into the version of yourself you were born to be.

No matter what your situation, I’m here to listen.

Exhausted from obsessing over the scale?

Let me help you ditch restrictive diets, let go of the guilt that comes from enjoying your favorite foods, while still upgrading the shape of your body, and feeling better than you have in years.

Struggling people pleaser living for others?

Let me help you learn how to start saying “f*ck no”. Create new family dynamics, let go of friendships where you feel powerless, and learn to trust your own intuition and start to live the life YOU were born for.

Endless doctor visits with no solutions for your chronic symptoms?

Let me help you uncover the underlying cause of your symptoms and develop a personalized, step-by-step, natural solution for healing from the inside out.
Making positive changes to your health can be challenging (to say the least), but I’ve been there, and I’m here to support you 100% on every step of your journey.

Don’t settle for anything less than your most brilliant self.

Elevate Your Health with My Weekly Newsletter

Subscribe now to get exclusive insights about mold toxicity, detox solutions, hormonal balance, sustainable body confidence, self-care tips, relationships, mindset transformation, and more — ALL designed to make a difference in your health and life!