Hey There,
I’m Leiah Rocheleau...
A Certified Health Coach, Pregnancy Coach, and Hormone Coach on a mission to help you embrace a holistic approach to wellness and become the CEO of your body!
Be the boss of your body — YOU can reclaim your vitality and love the person you see in the mirror.
Not your typical health coach. I’m here to help you ditch the restrictive diets, throw out the scale, and find natural health solutions that actually work for you — Empowering YOU to look and feel your best.
My Health Journey
From a corporate banker to health coach… If you told me in 2018 that I would’ve quit my lucrative corporate job to start my own company and help others heal — I would have never believed you.
For years, I felt depressed, sick, and hopeless. I remember sitting in my office and wondering if this was all there was to life.
Despite seeing countless doctors, none of them could explain the constant pain in my stomach or the severe skin condition I was experiencing. I couldn’t sleep, and I felt like my body was working against me.
I was getting no answers from the many medical doctors I sought for help and felt little to no relief. Truthfully, I nearly gave up hope.
But something inside me refused to give up. I knew there had to be a way to heal. And I was determined to find it.
For years, I felt depressed, sick, and hopeless. I remember sitting in my office and wondering if this was all there was to life.
Despite seeing countless doctors, none of them could explain the constant pain in my stomach or the severe skin condition I was experiencing. I couldn’t sleep, and I felt like my body was working against me.
I was getting no answers from the many medical doctors I sought for help and felt little to no relief. Truthfully, I nearly gave up hope.
But something inside me refused to give up. I knew there had to be a way to heal. And I was determined to find it.
A Leap to a Healthier Life…
I started doing my own research, exploring alternative health solutions, and looking for the root cause of my issues.
That’s when I discovered that I was experiencing acute mold toxicity and hormone imbalance. Which I began to heal through the incredible benefits of plant-based living, hormone balancing, and the importance of proper detoxification.
By making changes to my diet, lifestyle, and mindset — I started seeing improvements in my health. I became more energized, my skin cleared up, and my mood improved.
Inspired by my own journey of self-healing, I decided to become a Certified Health & Hormone Coach — empowering hundreds of people to discover their own paths to heal naturally and live the life of their dreams.
For this reason, I’m a huge advocate for anyone who may feel stuck in their own healing journey.
My ultimate goal is to guide YOU to take control of your health — by balancing hormones naturally, healing painful periods, detoxing from toxic mold, incorporating more plant-based foods, finding a fitness plan that works for your body, and ditching the scale and the endless diets.
I’ll help you live a fulfilling healthful life where you love the person you see in the mirror.
That’s when I discovered that I was experiencing acute mold toxicity and hormone imbalance. Which I began to heal through the incredible benefits of plant-based living, hormone balancing, and the importance of proper detoxification.
By making changes to my diet, lifestyle, and mindset — I started seeing improvements in my health. I became more energized, my skin cleared up, and my mood improved.
Inspired by my own journey of self-healing, I decided to become a Certified Health & Hormone Coach — empowering hundreds of people to discover their own paths to heal naturally and live the life of their dreams.
For this reason, I’m a huge advocate for anyone who may feel stuck in their own healing journey.
My ultimate goal is to guide YOU to take control of your health — by balancing hormones naturally, healing painful periods, detoxing from toxic mold, incorporating more plant-based foods, finding a fitness plan that works for your body, and ditching the scale and the endless diets.
I’ll help you live a fulfilling healthful life where you love the person you see in the mirror.
Here and Now
My team and I have helped countless beautiful humans transform their lives by guiding them through their own healing journey.
In a world where most doctors rely on prescribing medications and hormonal-blocking treatments that can take you further into imbalance, it can be hard to know where to turn.
That’s why we’re so dedicated to empowering you to take back control and become the CEO of your own life.
We believe that you have the power to heal yourself naturally, and we’re here to help you do just that.
If you’re ready to take the first steps towards a healthier, more fulfilling life — let’s work together!
In a world where most doctors rely on prescribing medications and hormonal-blocking treatments that can take you further into imbalance, it can be hard to know where to turn.
That’s why we’re so dedicated to empowering you to take back control and become the CEO of your own life.
We believe that you have the power to heal yourself naturally, and we’re here to help you do just that.
If you’re ready to take the first steps towards a healthier, more fulfilling life — let’s work together!
Feel Your Best Everyday with My Online Courses
Become Your Healthiest,
Most Confident Self with Personalized Coaching
See How My Clients Achieved TheirPath to Healing
"Working with Leiah has completely transformed the relationship with my body, hormones and food, and in turn the relationship with my loved ones and the world around me. My career has taken off in ways I could have only dreamed of. I’ve learned to trust food and my body and healed my inner child. I truly feel like a brand new woman. Leiah has helped lay the foundation for the new chapter in my life & I’m so grateful for all the guidance she’s provided me on my journey this far. "
- Susanna
"Coach Leiah has changed my understanding of health over the past year. I’ve struggled with self-confidence, body image, and limiting belief for years. One of the biggest things she’s led me through was quitting birth control after close to 15 years on hormonal IUDs and other pills. I’ve noticed my body and mind changed for the better with this simple but scary change. Totally worth it 100% and cannot thank Coach Leiah enough for giving me the courage and holding my hand while my body detoxes and adjusts from the artificial hormones!"
- Lucy
"Hi, I'm Laurel. I've been working with Coach Leiah for just under six months. When I first joined her program, I was looking to get some help with my periods. They were very painful. They were really intense. I was missing a lot of work. I wasn't able to live, you know, an ordinary life, it felt like. So I was just hoping for even a little bit of improvement. And in the six months that I've been working with Coach Leiah. I've had the six easiest periods I've ever had in recent memory, as well as having three that almost didn't disrupt my life in any way at all."
- Laurel
"Coach Leiah is the coach you didn't know you needed! She helps you to identify patterns that are holding you back from your goals all while feeling like you are talking with your closest friend over a cup of coffee. Her personality is direct, kind, and warm! She helps you achieve the goals you came to her with but also creates goals for you along the way to ensure that you continue to grow in ways you didn’t know you needed! Working with Coach Leiah changed my life and I cn’t imagine a time where we won’t work together. You do not have to navigate this journey on your own! Book a call with Coach Leiah, and watch your life transform."
- Rachel
"While working with Coach Leiah, what I really appreciated about her style and her approach is that it's so to the point. It's like there's no fluff. It's really enjoyable and fun to watch. And immediately I was able to make changes right away in my life, in my lifestyle, little things that I know we're going to make a huge difference in the long run in terms of health and energy levels. And I loved how consumable she makes it, how user friendly it is, and how truly empowering it is. Coach Leiah’s style is very much about almost being like your best girlfriend who's not going to shame you if you still want to junk out on food every month around your period or whatever you want to do, but who's going to empower you to make the best choices for you. And so I learned so much in a really short amount of time."
- Elyse
"I have made huge progress there since working with Leiah. I've also seen some additional health benefits related to changing my life to try and help my periods. I've lost almost 80 pounds in six months, which has been so wonderful and I'm eating cleaner. Leiah has really taught me, a healthier way of picking foods, of designing my menu without being on a diet. It's just making better choices about the things I'm putting in my body. So if you're on the fence, if there's anything holding you back, I would say take the leap. This has been so worth it in ways that I wasn't even anticipating when I really started. And Coach Leiah is the best."
- Allison
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Get to Know Me
Media Personality
Co-host for local TV Show Vedgecation and Good Things DC
Certified Health Coach
Through the Institute for Integrative Nutrition with a focus on Whole Foods Plant-Based living.
Brand Ambassador
Promoting plant-based lifestyle and other businesses focusing on health and sustainability.
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