Coaching – Coach Leiah R

Unlock Your Healthiest, Most Confident Self

Heal the Root Cause of Your Symptoms
Feel & Look Your Best

Are you tired of feeling like your health isn’t what it used to be — or what it should be?

Are restrictive diets and ineffective workouts leaving you frustrated?

Do you dread your monthly period and the painful cramps and mood swings that tag along?

Are you struggling with unexplainable headaches, brain fog, sleep disorders, anxiety, or other mysterious symptoms?

Are you constantly putting others’ needs before your own, even at the expense of your own well-being?

See if we’re a good fit

It’s time to put yourself first and prioritize your health & well-being. You deserve to feel amazing every day of your life — and I’m here to help you get there.

No more settling for cookie-cutter plans that don’t work for you.

That’s why my personalized health coaching is all about YOU. We’ll work closely to create a tailored plan that addresses your specific goals and challenges, so you can finally get the results you’ve been longing for.

My Specialties

Unexplained Symptoms

If you’ve been struggling with symptoms like headaches, brain fog, sleep issues, digestive problems, and anxiety that your doctors can’t seem to diagnose — I can help you identify the root cause and find natural solutions to address them.

Hormonal Balance

If your hormones are out of whack, and you’re experiencing extremely painful periods, mood swings, or don’t want to go on birth control — I specialize in natural and healthy ways to manage your hormones, ease symptoms, and help you feel in MORE control of your body.

Mold Toxicity

If you’ve been suffering from chronic symptoms and suspect that mold toxicity may be the underlying cause — I offer an effective approach to discovering whether your condition is really caused by harmful molds. If mold is the cause, I also provide you with a plan to detox & flush them out for good.

Body Confidence

If you’re tired of fad diets and living obsessed with the scale — I’m here to offer a better, more sustainable solution.

You’ll love your shape, look and feel your best while finding ways of accessing fitness that works for your unique body and lifestyle.

Skin Health

If you’re struggling with acne, chronic skin issues, or simply want to improve the appearance of your skin — your body’s trying to tell you something. Let’s figure it out (and listen) together. I can provide you with personalized, organic solutions to help you achieve healthy, radiant skin.

Don’t let another day go by feeling exhausted and unmotivated from the constant struggles of dealing with terrible symptoms. Instead, choose to invest in yourself and your future — Take charge of your health, boost your confidence, and make a commitment to live your best life today.

See How My Clients Have Succeeded

"Working with Leiah has completely transformed the relationship with my body, hormones and food, and in turn the relationship with my loved ones and the world around me. My career has taken off in ways I could have only dreamed of. I’ve learned to trust food and my body and healed my inner child. I truly feel like a brand new woman. Leiah has helped lay the foundation for the new chapter in my life & I’m so grateful for all the guidance she’s provided me on my journey this far. "

"Coach Leiah has changed my understanding of health over the past year. I’ve struggled with self-confidence, body image, and limiting belief for years. One of the biggest things she’s led me through was quitting birth control after close to 15 years on hormonal IUDs and other pills. I’ve noticed my body and mind changed for the better with this simple but scary change. Totally worth it 100% and cannot thank Coach Leiah enough for giving me the courage and holding my hand while my body detoxes and adjusts from the artificial hormones!"

"Hi, I'm Laurel. I've been working with Coach Leiah for just under six months. When I first joined her program, I was looking to get some help with my periods. They were very painful. They were really intense. I was missing a lot of work. I wasn't able to live, you know, an ordinary life, it felt like. So I was just hoping for even a little bit of improvement. And in the six months that I've been working with Coach Leiah. I've had the six easiest periods I've ever had in recent memory, as well as having three that almost didn't disrupt my life in any way at all."

"Coach Leiah is the coach you didn't know you needed! She helps you to identify patterns that are holding you back from your goals all while feeling like you are talking with your closest friend over a cup of coffee. Her personality is direct, kind, and warm! She helps you achieve the goals you came to her with but also creates goals for you along the way to ensure that you continue to grow in ways you didn’t know you needed! Working with Coach Leiah changed my life and I cn’t imagine a time where we won’t work together. You do not have to navigate this journey on your own! Book a call with Coach Leiah, and watch your life transform."

"While working with Coach Leiah, what I really appreciated about her style and her approach is that it's so to the point. It's like there's no fluff. It's really enjoyable and fun to watch. And immediately I was able to make changes right away in my life, in my lifestyle, little things that I know we're going to make a huge difference in the long run in terms of health and energy levels. And I loved how consumable she makes it, how user friendly it is, and how truly empowering it is. Coach Leiah’s style is very much about almost being like your best girlfriend who's not going to shame you if you still want to junk out on food every month around your period or whatever you want to do, but who's going to empower you to make the best choices for you. And so I learned so much in a really short amount of time."

"I have made huge progress there since working with Leiah. I've also seen some additional health benefits related to changing my life to try and help my periods. I've lost almost 80 pounds in six months, which has been so wonderful and I'm eating cleaner. Leiah has really taught me, a healthier way of picking foods, of designing my menu without being on a diet. It's just making better choices about the things I'm putting in my body. So if you're on the fence, if there's anything holding you back, I would say take the leap. This has been so worth it in ways that I wasn't even anticipating when I really started. And Coach Leiah is the best."

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